How to Use & Safety PrecautionsUpdated a year ago
How to Use: To maximize the effectiveness and safety of the Therabody Wave Duo:
- Charge the Device: Ensure the device is fully charged before use to maximize battery life.
- Select Vibration Setting: Choose from the 5 vibration settings based on personal preference and treatment needs.
- Apply to Target Area: Position the Wave Duo on the desired muscle group, applying gentle pressure as needed.
- Turn on the Device: Activate the vibration therapy to enhance the rolling motion for deeper muscle penetration.
- Use App Guidance (Optional): Connect to the Therabody app via Bluetooth for guided recovery routines and personalized usage tips.
- Clean and Store Properly: After use, wipe the device clean with a damp cloth and store in a cool, dry place.
Safety Precautions: To ensure safe usage of the Therabody Wave Duo:
- Avoid Bony Areas: Do not use directly on bony prominences or joints to prevent discomfort or injury.
- Monitor Skin Sensitivity: Check for any skin reactions during and after use; discontinue use if irritation occurs.
- Keep Dry: Avoid using the device in wet or damp conditions to prevent electrical hazards.
- Follow Charging Instructions: Use only the provided charging accessories and follow recommended charging practices to maintain battery health.