How to Use & Safety PrecautionsUpdated a year ago

How to Use Theragun Relief

1. Preparation: Ensure the device is charged and select the appropriate attachment head for the targeted muscle group.
2. Positioning: Position Theragun Relief perpendicular to the muscle group you intend to treat.
3. Application: Turn on the device and gently apply it to the muscle area, moving it slowly across the muscle fibers.
4. Adjust Settings: Adjust the speed and amplitude settings as needed to achieve optimal comfort and effectiveness.
5. Duration: Use Theragun Relief for 1-2 minutes per muscle group, gradually increasing or decreasing time based on individual response.
6. Post-Treatment: After use, clean the attachment head and store Theragun Relief in a cool, dry place.

Safety Precautions

• Avoid using Theragun Relief on bony areas or directly on joints.
• Do not use the device on broken or injured skin.
• Consult a healthcare professional before use if you have any medical conditions or concerns.